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Horspath athletic track run

Run
Thu, 29 Oct 20 18:50 to 20:00
Horspath Sports Ground, Horspath Road, Oxford OX4 2RR
60 minutes

Meet at 6:55 outside the track building. We need to go in the gate together and lock it afterwards. No late admission.

Signup

Signup opens 7pm on Tuesday evening

Session

This training will be run as 3 seperate 'bubbles'  with no more than 5 atheletes in each bubble.

The track sessions are ideal to build running speed and technique. The sessions consist of interval work, with efforts and recovery to build aerobic and anaerobic fitness. There will also be some drill work to develop running technique and efficiency.

Bring

  • Running trainers
  • Water bottle (labelled/identified as yours)

Transport

Horspath Track has plenty of parking. There are also railngs outside the clubhouse for locking bikes to, or carry bikes through and lock them up just inside the track near the club house.

Covid-19

We are currently required by British Triathlon Federation (our governing body and insurance provider) to store details of attendees for Covid-19 track and trace purposes for at least 21 days following each session. If someone subsequently tests positive for Covid-19 we will provide names and contact details of attendees to the NHS track and trace service as requested. The sign up list on the website will be the means of tracking this so if you sign up for a session and are unable to attend it is important that you remove your name from the sign up list prior to the session. This is now a condition of attendance at club sessions until further notice.

The effective control of Covid-19 relies on people taking individual and collective responsibility. It is the club’s role to facilitate safe activity in line with Government guidance and we want to remind their members and coaches of their individual responsibility so they can make informed choices. Before booking this activity, please undertake this self assessment for any Covid-19 symptoms. No one should leave home to participate in a club or coached activity if they, or someone they live with, has any of the following:

! A high temperature
! A new, continuous cough
! A loss of or change to their sense of smell or taste

If you do experience any such symptoms, please follow NHS and Public Health England guidance on self-isolation which can be found here. Thank you for keeping our club Covid secure.