Steady, uncoached run at conversational pace of 1-1.5 hours, pace and distance to suit the group, followed by coffee.
This Saturday I have a planned route that takes use through Wytham Woods then back along the Thames towpath
We will meet at the trout pub car park Wolvercote (Godstow Rd, Oxford OX2 8PN) for 9am as usual. Distance 11km at a social running pace taking about 1hr to complete. Post tea and coffee @ jacobs-inn.com (OX2 8PG)