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Oxford Tri News 29 June 2018

Tuesday 3rd July 2018

 

Oxford Tri Sprint Triathlon - Swim Safety Officer Volunteering - Sunday Rides

 

Oxford Tri Sprint Triathlon

Our own sprint triathlon is now only a couple of months away, 27th August at Radley College. Places are starting to fill so sign up soon to secure your place - https://oxfordtri.co.uk/oxford-tri-sprint-triathlon

We will also need volunteers to help marshal and set up with points, all volunteers will receive bonus points for the club championships https://oxfordtri.co.uk/events/oxford-tri-sprint-race-volunteering-4

https://oxfordtri.co.uk/events/oxford-tri-sprint-race-volunteering-3

 

Swim Safety Officer Volunteering

Another reminder that our open water swim sessions can only go ahead with volunteer Swim Safety Officers and we need 2 of these per session. If everyone who swims regularly volunteers twice in the season, and those who swim occasionally volunteers once, then we will have enough. Please see the calendar for volunteer signup. If you are a regular swimmer at the lake and haven’t yet volunteered please sign up.

 

Sunday Rides

We have two planned rides going out this weekend:

 

Intermediate-Fast ride led by Alex Gandon will be a "lightly undulating" run out to the Chilterns, with a couple of big bumps in the middle, with an average speed 26/27 kph or around 16mph.
https://www.strava.com/routes/14056569

 

Fast ride led by Gope Walker will be a flattish ride heading west, with an average speed of 30km/18.5mph + https://www.strava.com/routes/14057842

 

If you do fancy something steadier don’t let this put you off riding, feel free to share a route on Facebook and see if anyone wants to join you.

 

As usual rides leave Oxsrad at 9.15. The forecast is hot so make sure you have plenty of fluid and food for the rides.

 

Tracy

chair [at] oxfordtri [dot] co [dot] uk

 

This Week’s Program

Fri 29th               7.00 pm Swim @ Kidlington – spaces available

Sat 30th             8.00 am Open Water Swim @ Dorchester

Sun 1st             9.15 am Ride from Oxsrad

Mon 2nd           8.30 pm Swim @ Headtington – spaces available

Tue 3rd               6.45 pm Ride from Oxsrad

                        7.00 pm Run Headington hill training

Wed 4th              7.30 pm Swim session @ Radley College – spaces available

                          9.00 pm Swim @ Barton - spaces available

Thu 5th               7.00 pm Run session @ Horspath track

                        7.00 pm Open Water Swim @ Dorchester

Fri 6th                7.00 pm Swim @ Kidlington

 

Sign up and location details https://oxfordtri.co.uk/events-calendar