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Weekly News 27 April

Friday 4th May 2018

Pre-Blenheim swim sessions – BARTT #1 and Social - Sunday Rides

Well done to everyone who ran London marathon last weekend, there were some impressively fast times, especially in that heat…………...it was hot just spectating!  

 

Pre-Blenheim swim sessions

Our coached Pre-Blenheim Swim series starts next Saturday and will be running on all four Saturdays in May – these sessions are open to members and non-members alike and are great for building confidence in open water. We do still have places available so please pass on the details to anyone that might be interested, more information can be found here - https://oxfordtri.co.uk/pre-blenheim-open-water-swim-sessions-2018  

We also need volunteers to help out at these sessions, both in the water and out, so please sign up on the calendar if you can.


BARTT and social
The first Bike and Run Time Trial (BARTT) of the summer season will take place on Tuesday evening, for those new to the club this is our own mini duathlon series that runs every over Tuesday evening through the summer. Entry is now open, so sign up now to guarantee your place or turn up on the evening – spaces should be available. Rear lights are compulsory and front light is advisable if it’s a gloomy evening. Please remember membership cards are required as well. Please arrive and be ready for  6.45 pm for the compulsory briefing, so we can start promptly. We have time keepers in place but please feel free to come along if you want to see what it is all about.

We have arranged a barbeque at Oxsrad afterwards, everyone is welcome but please try and sign-up in advance so we know numbers in advance. This will be £5 to pay on the evening.

BaRTT info and sign-up here: https://oxfordtri.co.uk/events/bartt-1-bike-and-run-time-trial-2

Social sign-up here:  https://oxfordtri.co.uk/events/bartt-social-3

 

 

Sunday Rides

Intermediate/fast led by Dana – approx. 50 miles/83km at an average speed of about 17m/28 kmph https://www.strava.com/routes/11849483 

 

Fast led by Nick Wenban-Smith – approx. 70 miles/110km out to Aylesbury at an average speed of around 18m/30kmph.

 

Hopefully there is also an intermediate ride going out to so watch out for details of this on Facebook.

 

All rides leaving Oxsrad at 9.15, make sure you have enough food and drink with you for the ride.

Tracy

chair [at] oxfordtri [dot] co [dot] uk

This Week’s Program

Fri 27th              7.00 pm Swim @ Kidlington – waiting list

Sat 28th                         8.00 am Open water Swim @ Dorchester

Sun 29th              9.15 am Rides from Oxsrad

Mon 30th           8.00 pm Static Bike @ Oxsrad – waiting list

                        8.30 pm Swim @ Headington – waiting list

Tue 1st                6.45 pm BARTT @ Oxsrad

                        7.00 pm Run Headington hill training

                        8.30 pm Social @ Oxsrad

Wed 2nd             7.30 pm Swim session @ Radley College – spaces available

                          9.00 pm Swim @ Barton - spaces available

Thu 3rd               7.00 pm Run session @ Horspath track

Fri 4th                7.00 pm Swim @ Kidlington

 

Sign up and location details https://oxfordtri.co.uk/events-calendar